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Lose Up To 10 KG in 10 Days with Best Weight Loss Diet Plan [900 Calorie]

The title of this article is not a false claim to lure you here but a proved argument. Versatile Vicky shared the best weight loss diet plan of 900 calories which has been confirmed by many experts including me that it actually works. What I like best about this diet plan is that it consists of simple food items that are easily available. I have also vegan alternatives with every meal.

2 Apples 230 Calories
6 Eggs 450 Calories
Green Tea 0 Calories
1 Cup Oatmeal 160 Calories
Carrot and Cucumbers 60 Calories
Total 900 Calories

Worried About Body Type?

Different Body Types Image at FoodzPack

It is true that there are different body types and some people lose weight slower than the others. This best weight loss diet plan works irrespective of all body types and gender. Some of you may not lose complete 10 KG but this diet will definitely burn your weight faster than any other plan.

Achieving a healthy weight is all about striking the right balance between the energy you put in and the energy that you use. So, it is recommended that you also follow the workout plan video shared at the end of this page.


Before Breakfast

For a healthy life, you need to follow a healthy routine. It is recommended to wake up early in the morning. First thing you need to do is drink around 2 glass or 500ml of warm water. Drink water slowly and you will feel your metabolism starting. Now go for jogging and do some abs workout.

Breakfast Diet

It’s time for breakfast after you have done your exercise. This breakfast will not only help you burn your calories but also provide you the energy to work the whole day.

  • 3 boiled eggs (75 * 3 calories)
  • 1 cup of warm green tea (0 calories)
  • You can eat oatmeal instead of eggs if you are a vegan.

Eggs are high in protein and green tea contains many antioxidants that help in reducing the weight. One cup of oatmeal contains about 160 calories but eggs are richer in protein. In the following video you can see 3 healthy oatmeal recipes for weight loss.


Best Weight Loss Diet Plan Lunch

In lunch, you will get to eat one extra apple. You will not feel weak or low all day with this best weight loss diet plan. Apples are a natural fat blocker and also high in fiber.

  • 3 boiled eggs (75 * 3 calories)
  • 1 apple (115 calories)
  • 1 cup of warm green tea (0 Calories)
  • Alternative to eggs, you may eat whole grain bread with vegetables cooked in water instead of oil.

I recommend eating bread if the weather is hot. In South Asian countries, you can eat one Chapati with cooked vegetables if whole grain bread in not available. Also see 10 Tasty & Healthy Shakes for Breakfast (with Calorie Count).


Evening Diet

best weight loss diet plan

Between your lunch and dinner, you should again eat something to boost you up. Following are recommended, however, you can also eat some vegetables that contain low calories. You can eat any other fruit that is high in fiber but apple would be best to achieve the precise 900 calorie diet.

  • 1 Apple (115 calories)
  • 1 cup warm green tea (0 calories)

Dinner

You should learn how to cook oatmeal with fruits or vegetables that are high in fiber and low in calories. Be sure not to use apricots and raisins in the oatmeal if you are following this best weight loss diet plan of 900 calories.

  • 1 cup oatmeal (160 calories)
  • Cucumbers and carrots in oatmeal (60 calories)

See Also: Best 12 Breakfast for Weight Loss with Lowest Calories & Fats

Before You Sleep

First of all, be sure to adjust your workout time before or after the dinner. In addition, drink 1 cup of green tea at least 1 hour before you go to sleep to complete best weight loss diet plan.

  • 1 cup warm green tea (0 calories)

Following video explains the complete workout for extreme weight loss. This guy is explaining in Hindi but his instructions are good so turn on the subtitles.


 

5 thoughts on “Lose Up To 10 KG in 10 Days with Best Weight Loss Diet Plan [900 Calorie]”

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  3. Greetings! Very useful advice within this article! It’s the little changes which will make the greatest
    changes. Many thanks for sharing!

  4. Greetings! Very useful advice within this article! It’s the little changes which will make the greatest changes.
    Many thanks for sharing!

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